WHO am I?

-I-

I am the breathing and the heart beating.
I am the body totally relaxed, no resistance.

-II-
The here and the Now,
I am the soft that comes by breathing
When you let everything else go...

-III-

So new, I become,
and so strange is my body!
who putted those tensions here?

-IV-

Only when nothing has left
I am.

-V-
Breathe me.